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Jowar ROTI
Description
Sorghum(Jowar) is traditional staple food of the dry land regions of the world, a warm season crop intolerant to low temperatures, resistant to pests and diseases highly nutritious and a climate-compliant crop.
Jowar Roti is highly nutritious and good dinner recipe. If you are looking for a weight loss, diabetic patient or looking for healthy dinner options, Jowar roti is the perfect recipe you can have it in dinner.
Ingredients
Instructions
- Add Hot water to the sieved jowar flour. Knead into smooth soft dough. As Jowar is Gluten Free. Hot water is must to make jowar roti.
- Make round ball (approx. 50 to 70 gems) and spread it into round shape on polythene sheet or wooden Peeta by using a rolling stick or by pressing with the palm.
- Bake the roti properly on both the sides of a pre heated tawa until it cooks properly on both the sides.
- Serve hot with dal curry or any chutney.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 349kcal
- % Daily Value *
- Total Fat 1.9g3%
- Total Carbohydrate 72.6g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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